Randi Rossario- Health, Media, Marketing

Initially, when I decided to talk to everyone about my success in weight loss and how I could help others, I didn't anticipate getting hundreds of names and emails from people wondering how I got here.  At first I thought to myself, dissss teewwww mucchhhhh lol but then figured out a way to talk to everyone at once.



Welcome to my new blog, focused on fitness, marketing and media.


 A few times a week, I'll email you with fun facts, meal ideas and even some entertainment gossip updates.  As some of you may know, my new internet radio station, Oh So Radio will go live this Saturday!! You can listen to live broadcast via our website at www.ohsoradio.com.


For now, here's a start to healthy living and thinking.....


STOP WITH THE FAST FOOD - STOP DRINKING LIQUOR - LEARN PORTION CONTROL AND LIVE BY IT

Everything I mentioned above, I'm going to help you with on this path. Also, be sure you're ready to be a little open minded to new things :)



Are you ready?

Duchess of Detroit

#duchessofdetroit #randirossario #bonnies



Listen to Royalty Radio daily on World Wide Core Radio 2-3pm


Download the app for free or listen in online www.worldwidecoreradio.com

Bish Got Sick From Wearing Skinny Jeans! *smh*

LMAO! okay this is funny but not so funny..check it out....

Aside from the potential eyesore given to passersby, skinny jeans can actually cause health problems, according to an MSNBC article. Meet 28-year-old Parmeeta Ghoman: a true fashion victim.
When she wore a pair of super-tight skinny jeans to dinner with friends in December, she noticed an odd tingly sensation running up and down her thighs. And when she got up to walk around, things got weirder. She felt like she was almost "floating," because she couldn't feel her legs. "It felt really strange -- it felt like my leg had gone to sleep," Ghoman says.
Ghoman's fashion emergency is a nerve condition called meralgia paresthetica, or "tingling thigh syndrome."
The condition can happen when constant pressure -- in Ghoman's case, from the skin-tight denim -- cuts off the lateral femoral cutaneous nerve, causing a numb, tingling or burning sensation along the thigh.
The symptoms are most commonly experienced among those who wear tight belts or clothing, such as police officers, construction workers, and pregnant or obese women, but the malady is on the rise in young, healthy trendsetters.
And for the super stylish, there's an added health risk: high heels only worsen the problem by tilting the pelvis forward. Fortunately, doctors say that the tingling is a temporary sensation that diminishes with wearing looser ensembles.
Comfort is key. Check out Michelle Obama's and Carla Bruni's fixations on flat shoes. And if you want tight trousers, try leggings instead of jeans

MAstA CREAM?!

Yesterday I went to a play called Daughters of Deception & a friend of mine Lawerence was in it aka L Boogie...it was an interesting drama about 3 brothers who were basically being turned out by 3 girls(the Devils daughters)....its going to be a pretty big play I think so be on the watch out!!!!